Fuel-21 is a holistic nutrition program designed to change perspectives on food and by doing so transform lives. Our goal is to create a change in one’s mind, body and spirit through whole, nourishing foods. See the transformation happen from the inside out and feel vibrant, healthy, and alive by tapping into your body’s innate intelligence. This isn’t just about food… this is a lifestyle!
I couldn’t believe how easy it was to order off of a restaurant menu and eat a clean meal. That was the turning point for me – enjoying a meal out with friends and eating clean. I felt awesome!
I felt amazing the entire way through – more energy, didn’t miss a single crossfit WOD, slept better, felt stronger, recovered faster, fit in my clothes more comfortably, and the list goes on!
Fuel 21 boosted my confidence, strengthened my will power, and my hope for healing and health burn ever so bright. I want to do it again!!! Thanks Crystal! You are an inspiration to us all!
Crystal helped me look inward and really analyze my choices. I learned to be more aware of how food makes me feel, and her guidance allowed me to make my nutrition more about me and what makes me feel good. I dropped 18 pounds and 4.5% body fat in 21 days.
Learning how to eat properly has changed my outlook and given me the drive to go out and set new goals. I recommend everyone take this class because it is truly life-changing!”
WHAT ARE MY OPTIONS?
Through a variety of course options and individual counseling, Fuel-21 is for anyone seeking holistic guidance to improve their health or athletic performance. We strive to empower individuals to become knowledgeable and responsible for their own health, and bring it to a personal optimum level. Reaching the goal of optimum health requires a sincere commitment, possible lifestyle changes, and a positive attitude. See improvement at any stage of life through guidance, support, and education with Fuel-21.